Muscle and Mobility
Walking Endurance: Progress Time Before Speed
Building duration gradually can be easier to monitor than chasing pace.
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Muscle and Mobility
Neuro-Balance Therapy
An at-home balance exercise program with guided DVD instruction and a textured ball for foot-focused routines.
Visit sellerWhat it is
An at-home balance exercise program with guided DVD instruction and a textured ball for foot-focused routines.
Neuro-Balance Therapy is an exercise program rather than a supplement. Its lessons guide users through balance-focused movements and a textured-ball routine, with instruction designed for use at home.
Who it is for
- Adults exploring muscle and mobility products.
Things to consider
- An exercise program. Ingredients are not applicable.
Guides mentioning this product
Muscle and Mobility
A Mobility Baseline You Can Measure at Home
Simple functional observations can show where strength, balance or endurance limits daily life.
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