Healthy Aging
Supplements in Later Life: Review Need, Dose and Burden
Age does not make every supplement necessary, and multiple products can add cost, interactions and excessive doses.
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Guides
Practical guides and clear product information to help you make informed choices.
Healthy Aging
Planning for a Better Medical Appointment as You Age
A short agenda, medicine list and support person can improve complex appointments.
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Healthy Aging
Strength, Balance and Endurance: A Weekly Aging-Well Plan
A balanced movement week includes more than walking alone.
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Healthy Aging
A Complete Medicine List That Prevents Duplicate Treatment
One current list should include prescriptions, over-the-counter products, vitamins and as-needed medicines.
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Healthy Aging
An Annual Health Review Organized Around Function
A useful annual review covers prevention and the daily abilities that support independence.
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